1 Minute Keto Muffins
Serve 1
Carbs per serve : 5g
Ingredients
- 1 large egg
- 2 tsp coconut flour
- pinch baking soda
- pinch salt
METHOD
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Grease a ramekin dish with coconut oil or butter.
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In a mug, mix all the ingredients together with a fork to ensure it is lump free.
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Place the 1 minute keto muffin dough in the greased ramekin and cook in the microwave on HIGH for 1 minute. Alternatively, they can be baked in an oven, at 200C for 12 minutes.
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Cut in half and serve.