Carbs per serve 8.42g
1 cup plus 2 tbsp almond flour
1/2 cup Swerve, Granular
1/2 cup cocoa powder
3 tbsp XLR8 BURN protein powder (can sub egg white protein powder)
1 1/2 tsp baking powder
1/4 tsp salt
3 large eggs
6 tbsp butter, melted
2/3 cup unsweetened almond milk
3/4 tsp vanilla extract
1/3 cup sugar-free chocolate chips
Grease the insert of a 6 quart slow cooker well.
In a medium bowl, whisk together almond flour, sweetener, cocoa powder, whey protein powder, baking powder and salt.
Stir in butter, eggs, almond milk and vanilla extract until well combined, then stir in chocolate chips, if using.
Pour into prepared insert and cook on low for 2 to 2 1/2 hours. It will be gooey and like a pudding cake at 2 hours, and more cakey at 2 1/2 hours.
Turn slow cooker off and let cool 20 to 30 minutes, then cut into pieces and serve warm. Serve with lightly sweetened whipped cream.
Serves 10. Each serving has 4.34g NET CARBS.
Food energy: 205kcal Total fat: 16.97g Calories from fat: 152 Cholesterol: 74mg Carbohydrate: 8.42g Total dietary fiber: 4.08g Protein: 7.37g