25 Indian Recipes
Indian Recipes
Check out the list of Indian Recipes that are low carb. Make sure you work out the carbs per serve if not on the recipe.
- Butter Chickenfrom Mark’s Daily Apple

- Indian Spiced Lamb Chops with Cucumber Salad from Simply Delicious

- How to Make Paneer Cheese in 30 Minutesfrom The Kitchn

- Paleek Paneerfrom Edible Garden

- 3 Ingredient Paleo Naan Breadby My Heart Beets

- Pork Vindaloo Meatballsfrom I Breathe I’m Hungry

- Egg Bhurjifrom Fauzia’s Pakistani Recipes

- Green Tomato Chutneyfrom I Breathe I’m Hungry

- Nigella’s Mughlai Chickenfrom Simply Delicious Food (pass on the rice)

- Paleo Chicken Kormafrom The Preppy Paleo

- Cashew Vegetable Kormafrom Seasonal and Savory

- Homemade Garam Masala Seasoningfrom Vegan in the Freezer

- Garam Masala Cocktail Nutsfrom All Day I Dream About Food

- Indian Spiced Roast Chickenfrom Rock Recipes

- Cheater’s Tandoori Chickenfrom I Breathe I’m Hungry

- Mint Coriander Chutneyfrom Veg Recipes of India

- Indian Chicken and Almond Soupfrom Buttoni’s Low Carb Recipes

- Bengali Spicy Egg Curryfrom My Diverse Kitchen

- Indian Spiced Shrimp with Garlic and Cilantro Yogurt Saucefrom My Fancy Pantry

- Whole Roasted Tandoori Cauliflower with Mint Chutneyfrom My New Roots

- Curried Cauliflower Soupfrom I Breathe I’m Hungry

- Paleo Chicken Tikka Masalafrom A Girl Worth Saving

- Cauliflower in Creamy Tomato Saucefrom Ecurry

- Sri Lankan Fish Curryfrom The Nourished Caveman

- Almond Pistachio Fat Bombsfrom The Healthy Foodie

Eating Out
- Ask for ghee, and Indian staple; it is clarified butter – pure fat! It is perfect for low-carb — add to any dish!
- Choose kebabs, curries (without potatoes), meat in creamy sauces (like tikka masala and butter chicken), and tandoori dishes. Skip the rice and the naan.
- Try adding Raita (a creamy dip made from plain yogurt – hopefully full-fat – and shredded cucumbers.)
- Indian homemade cheese is fine, but watch for hidden carbs (flour or other thickeners) in some of these dishes. Ask your waiter about the ingredients.