Burger without the Bun

5 grams of carbs per serve


  • 500g ground beef
  • 1 cup minced mushrooms
  • 2 tsp paprika
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • salt and pepper, to taste
  • 6 slices cheese


  • lettuce, mayonaise, pickled red onions, avocado,  cheddar cheese

Add the extra carbs in

Serves 6


  1. Mix all patty ingredients in bowl. Form individual patties, then put on grill or cook in pan for 5-8 minutes per side until desired doneness 
  2. Add additional toppings as wanted.