Low Carb Sticky Chicken

Serves 5

2.6g Carbs Per Serve

Recipe Supplied By: Sparkle People

Ingredients

1 whole roasting chicken, rinsed
1 Tblsp organic expeller pressed coconut oil*
2 tsp paprika
2 tsp black pepper
1 tsp salt
2 tsp garlic powder
1 tsp onion powder
2 tsp cayenne powder (or less)
METHOD
Turn crockpot on high and cover with lid. 

Rinse and pat dry. Rub chicken with coconut oil. 
In small bowl combine seasonings and cover chicken. 
Place in crockpot and cook on low for 10 hours. Chicken will be falling off the bone and amazingly tender! Like "butter"!!