Mustard-Crusted Salmon

Mustard-Crusted Salmon

4 servings Prep time: 20 minutes

100 grams center-cut salmon fillets, cut into 4 portions

Salt & freshly ground black pepper to taste

1/4 cup reduced-fat sour cream

2 tablespoons coarse-grained mustard

2 teaspoons fresh lemon juice

4 lemon wedges

1. Preheat grill. Line a metal pan with foil, then lightly oil or coat it with nonstick spray.
2. Place salmon pieces, skin-side down, in prepared pan. Season with salt and pepper. In a small bowl, combine sour cream, mustard and lemon juice. Spread evenly over salmon.
3. Grill salmon, 5 inches from heat source, for 10 to 12 minutes, or until opaque in the center. Serve with lemon wedges.

1 g carbohydrate