Salmon with Cauliflower Mash

Carbs 4 grams per serve

INGREDIENTS

For the salmon -
● 2 fillets of salmon (with skin on), fresh or frozen (340 g), defrosted if frozen
● 2 Tablespoons oil, to cook with
● Salt and pepper, to taste
For the cauliflower mash -
● 1/2 head of cauliflower (300 g), broken into small florets
2 Tablespoons of butter, melted
● Salt, to taste

 
Serves 2

METHOD

1. Steam, boil, or microwave the cauliflower until tender. Blend well with the butter
and salt, to taste.
2. Meanwhile, season the salmon fillets with salt and pepper.
3. Add the oil to a nonstick pan over medium-high heat. Add the salmon, skin side down, to the hot oil and cook for 5 minutes. Carefully turn over the fillets and cook for an additional 1 minute. Remove from skillet and set aside to rest.
4.Serve the salmon and kale with the cauliflower mash.