Amino Acid L-Valine

Many people ask us what are the reasons for taking XLR8 Three BUILD and the importance of Essential Branch Chain Amino Acids for weight loss and what each Amino Acid does.

So we will be posting exactly what each Essential Branch Chain Amino Acid is and what each one does and the benefit of using it.


What is Valine and how does valine help with weight loss? Valine is an essential branched chain amino acid, which means your body can’t produce it on its own, so you must ingest it. Valine can be found in certain foods like cottage cheese, poultry, fish, peanuts, and lentils to name a few. .

Valine helps stimulate the central nervous system, and is needed for proper mental functioning. 

The body is unable to produce L-Valine and so it must be ingested through the foods you eat or by taking a supplement like XLR8 THREE. Your body requires amino acids every day to function, maintain your muscles and regulate your immune system.

There are a number of benefits to L-Valine.

  • Regulates the immune system
  • Improves insomnia
  • Helps to improve nervousness
  • Improves muscle disorders
  • Effective in suppressing one’s appetite
  • Helps to reduce stress
  • Helps to reduce sleeplessness
  • Improves cognitive function