What is Amino Acid L-Tryptophan

Many people ask us what are the reasons for taking XLR8 Three BUILD and the importance of Essential Branch Chain Amino Acids for weight loss and what each Amino Acid does.

So we will be posting exactly what each Essential Branch Chain Amino Acid is and what each one does and the benefit of using it.


What is Tryptophan and how does Tryptophan  help with weight loss? Tryptophan  is an essential branched chain amino acid, which means your body can’t produce it on its own, so you must ingest it. Tryptophan  can be found in certain foods like chocolateoats, dried datesmilk, to name a few.

Tryptophan achieves its effects by way of serotonin, one of the key
brain chemicals involved in regulating mood. Among other functions,
serotonin promotes feelings of calm, relaxation, and sleepiness. Lack of
serotonin is associated with depression.

The body is unable to produce L-Tryptophan and so it must be ingested through the foods you eat or by taking a supplement like XLR8 THREE. Your body requires amino acids every day to function, maintain your muscles and regulate your immune system.

There are a number of benefits to Tryptophan:

  • Calming

  • Helps with Anxiety

  • Helps with Sleep

  • Helps with food cravings

  • Helps Burns fat

  • Exercise Performance

  • Stress-Relief

  • Mood