In Season In August

Eating with the seasons means more money in your pocket and better tasting ingredients on your plate. So here's what's in season this August:

Remember to always check the carbs.  Download MYXLR8 APP and use the food database.

Vegetables

  • Beetroot
  • Broccoli
  • Broccolini
  • Brown onions
  • Brussels sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celeriac
  • Celery
  • Chinese greens
  • Dutch carrots
  • English spinach
  • Fennel
  • Gai lan (Chinese broccoli)
  • Garlic
  • Ginger
  • Jerusalem artichokes
  • Kumara or sweet potatoes
  • Leeks
  • Olives
  • Parsnips
  • Potatoes
  • Pumpkin
  • Silverbeet
  • Spinach
  • Witlof

Fruit

  • Blood oranges
  • Custard apples
  • Fuji apples
  • Grapefruit
  • Kiwifruit
  • Lemons
  • Limes
  • Mandarins
  • Nashi
  • Navel oranges
  • Pineapple
  • Rhubarb
  • Strawberries
  • Tangelo