Meal Replacement Shakes

Meal replacement or Protein shakes are designed to replace one or two meals a day for weight loss. It is believed that if you replace one meal a day with meal replacement shakes you are able to manage your weight loss goals.

At XLR8 we do have a protein/meal replacement shake, this is to help you get off the rollercoaster of dieting.  Our shake has only 1.5 grams of carbs and is seen as one of Australia's Premium all natural protein shakes.  Mixed with almond milk your shake has as little has 3- 5 grams of carbs.

When we were creating XLR8 it was very important to us to ensure our products were completely natural and  XLR8 ONE BURN Protein Shake doesn’t have any binders, fillers, additives, or chemicals in it.

This amazing product combined with XLR8 TWO AND XLR8 THREE has seen Co-Founder of XLR8 Rae Graham lose over 55 kilos.

A few things to pay special attention to that you don't need in meal replacement shakes: :

Artificial sweeteners

Basic artificial sweeteners used are Sucralose, Splenda (955), Aspartame, Equal, NutraSweet (951), or Saccharin (954) and Xylitol. A few negative symptoms can originate from ingesting these ingredients, including weight gain, exhaustion, headaches, bloating, migraine, unsteadiness, mood swings, vomiting, change in vision, loose bowels, seizures/convulsions, and memory loss.

Casein and Whey Protein

These are protein sources high in lactose, which can here and there cause bloating, passing wind, and gastrointestinal distress in some people.


These unnatural ingredients can raise glycemic index, which may add to weight gain. Most are prepared with GMO corn, and they can likewise bring about gastrointestinal distress in a few people. They are for the most part added to protein powders as fillers to bulk it out or make the protein blend cheaper.

Fillers and Binders

Fillers and binders are regularly added to bulk up meal replacement shakes to build up the protein and save expense for the manufacturer. A few fillers ingredients are coconut flour or psyllium, Carrageenan (Thickening Agent), Titanium Dioxide (Colouring), Silicon Dioxide (Flow Agent), Glycerin (Preservative, Sweetener, Lubricant) which can bring about bloating, constipation, and reflux in individuals who are prone to stomach related problems.

Gluten Food sensitivities

Sensitivities to gluten can raise aggravation including inflammation in a few people and cause a scope of medical issues, including skin conditions, weight gain, mood swings, hormonal imbalances, fatigue, and migraines.

Skim milk powders/milk solids

Skim milk powders and milk solids are frequently utilised as bulking agents in low-quality powders. They are high in lactose sugars, which can bring about bloating, stomach related issues, and constipation. The protein is ineffectively consumed into the body, making it harder for you to absorb the effective part of the meal replacement shake.

Thickeners and gums

Chemical food thickeners are modified food starch, polysaccharides, or certain vegetable gums. Food-thickening polysaccharides include the starches, vegetable gums, and pectin. Starch is a flavourless powder in which can be combined with arrowroot, corn starch, potato starch, sago, and custard. Thickeners and gums additionally incorporate xanthan gum which is produced from corn, and can bring on bloating, constipation, and weakness.

Vegetable oils and fats

Oils and fats are regularly added to many weight loss and protein powders to enhance richness and make them taste smooth and creamy. However, these fats are regularly derived from hydrogenated sources that contain trans fats, which are thought to be more destructive than saturated fats. Increasing the danger of coronary illness, trans fats raise levels of bad cholesterol and lower levels of good cholesterol.

Order your XLR8 Bundle today and you too can get off the rollercoaster of dieting.